Thursday, February 05, 2009
Tantra Yoga on the mat
In my Tantra Yoga Sessions, it is just like going to a Yoga class. Everyone is at a different level in their development in Tantra Yoga and there is no competition to be something greater, or different than you already are, because where you are is exactly the way you are supposed to be. Your desire and intention in doing Tantra Yoga and starting a practice of learning what is possible for your life, is the biggest acknowledgment and honor you could give yourself. Just allow yourself to experience what you are going to experience. Surrender to where you are in your life and who you are as a person. Tantra Yoga has almost the same principles as Yoga, and the best way to be is a witness to yourself and to accept yourself fully for the mat you are on, because your life is exactly the way its supposed to be right now. If it were any different, you wouldn't be you!